Need further help?
If it is life-threatening emergency - call the emergency services.
If the risk is not immediately life threatening Follow the instructions on this landbot - it will calm you - help you collect your thoughts and allow you time to make decisions about helping your child in the immediate situation. Doing this activity will role model the calmness and control you want your teenager to learn.
When this crisis is over, get in touch with LOHA - we can support you to help your teenager through their mental health problems.
One in four young people struggle with their mental health.
We provide you with the tools and insights to help your teenager overcome emotional distress and achieve better mental health to last a lifetime.
Family stories Find out more
There are many different reasons why young people struggle with their mental health.
Often poor mental health is a sign of emotional distress, young people have difficulty explaining because they lack the words or experience to describe it.
Distress can cause anxiety, depression and risky behaviours such as self harm.
1 in 4 young people are struggling with their mental health and everywhere parents turn there are closed doors. Loha exist to completely change this and revolutionise family therapy helping parents find support for their young people when they need it most!
There will be times in life when emotional distress is unavoidable and where there is worry and concern about your child's mental health it can put a significant strain on family relationships. It affects all family members emotionally and in other ways.
It is how we learn to cope with these events that will shape our mental health and that of our children.
Here at LOHA, our team of child psychotherapists and digital experts have created a new and revolutionary family therapy method to support you and family in doing this.
It is evidence based, affordable and available immediately.
We know you may feel at a loss to know how to support your child during this time, but as a parent or carer, evidence shows you are undoubtedly the best people to help.
You know your child and care for them more than anyone else.
If you learn the skills to help them understand their feelings and how this impacts their behaviour, you can act immediately preventing poor mental health from occurring.
LOHA provide you with the tools and insights to truly help your child to better emotional wellbeing and teach them skills to have good mental health that lasts a lifetime.
