Need further help?
If it is life-threatening emergency - call the emergency services.
If the risk is not immediately life threatening Follow the instructions on this landbot - it will calm you - help you collect your thoughts and allow you time to make decisions about helping your child in the immediate situation. Doing this activity will role model the calmness and control you want your teenager to learn.
When this crisis is over, get in touch with LOHA - we can support you to help your teenager through their mental health problems.
01. Accessible
LOHA have made Systemic therapy accessible by building a digital platform that provides therapeutic activities to complete on a device that suits you and your family. No need to travel to appointments and all you need is a mobile, tablet or connected TV.
02. Affordable
Private therapy can be expensive and unaffordable for a lot of families. Our pricing structure is different to that of most therapists as we don't deliver the therapy ourselves or ask you to travel, we provide you with the tools instead in the comfort of your own home.
03. Immediate
The CAMHS waiting list can be up to 3 years long in some parts of the U.K. We know this is a major problem for young people and their families seeking help and we want to change this. Our therapy is ready to be accessed immediately.
Of the families who have used our digital programmes, every one of them reported a significant improvement in their child's emotional health.
In the cases where it was present, they also saw a cessation in self harm.
This is because Systemic Therapy treats the root cause of emotional distress - not just the symptoms.
We work directly with families to share Systemic Therapy techniques delivered through our 6 week therapy programmes. Here are some stories from LOHA families who have successfully completed our programmes.