How LOHA Supports Families
All our programmes and activities are based on proven approaches and draws from systemic therapy, focusing on the whole family.
Regulates emotions
It supports parents and carers in helping teenagers to recognise their emotions, thoughts and feelings and find healthy ways of expressing and regulating them. Systemic Therapy is unique in it's approach, science backed and proven to work.
Treats the cause
It's different to other more common therapies which primarily focus on the individual's internal thoughts and behaviours which helps only the symptoms of emotional distress rather than identify and treat the cause.
Builds Connection
It emphasises the interconnectedness of family members and how their interactions and roles can influence the wellbeing of the individual seeking treatment. It promotes Connection, Understanding, Resilience and Empathy.
Strengthens bonds
Systemic Therapy sees the individual not in isolation, but as part of a family, community or system. The techniques examine how the family interacts as a cohesive unit and uncovers patterns that might be helpful to change and strengthen family bonds.
Regulates emotions
It supports parents and carers in helping teenagers to recognise their emotions, thoughts and feelings and find healthy ways of expressing and regulating them. Systemic Therapy is unique in it's approach, science backed and proven to work.
Treats the cause
It's different to other more common therapies which primarily focus on the individual's internal thoughts and behaviours which helps only the symptoms of emotional distress rather than identify and treat the cause.
Builds Connection
It emphasises the interconnectedness of family members and how their interactions and roles can influence the wellbeing of the individual seeking treatment. It promotes Connection, Understanding, Resilience and Empathy.
Strengthens bonds
Systemic Therapy sees the individual not in isolation, but as part of a family, community or system. The techniques examine how the family interacts as a cohesive unit and uncovers patterns that might be helpful to change and strengthen family bonds.
Regulates emotions
It supports parents and carers in helping teenagers to recognise their emotions, thoughts and feelings and find healthy ways of expressing and regulating them. Systemic Therapy is unique in it's approach, science backed and proven to work.
Treats the cause
It's different to other more common therapies which primarily focus on the individual's internal thoughts and behaviours which helps only the symptoms of emotional distress rather than identify and treat the cause.
Builds Connection
It emphasises the interconnectedness of family members and how their interactions and roles can influence the wellbeing of the individual seeking treatment. It promotes Connection, Understanding, Resilience and Empathy.
Strengthens bonds
Systemic Therapy sees the individual not in isolation, but as part of a family, community or system. The techniques examine how the family interacts as a cohesive unit and uncovers patterns that might be helpful to change and strengthen family bonds.
Regulates emotions
It supports parents and carers in helping teenagers to recognise their emotions, thoughts and feelings and find healthy ways of expressing and regulating them. Systemic Therapy is unique in it's approach, science backed and proven to work.
Treats the cause
It's different to other more common therapies which primarily focus on the individual's internal thoughts and behaviours which helps only the symptoms of emotional distress rather than identify and treat the cause.
Builds Connection
It emphasises the interconnectedness of family members and how their interactions and roles can influence the wellbeing of the individual seeking treatment. It promotes Connection, Understanding, Resilience and Empathy.
Strengthens bonds
Systemic Therapy sees the individual not in isolation, but as part of a family, community or system. The techniques examine how the family interacts as a cohesive unit and uncovers patterns that might be helpful to change and strengthen family bonds.
Regulates emotions
It supports parents and carers in helping teenagers to recognise their emotions, thoughts and feelings and find healthy ways of expressing and regulating them. Systemic Therapy is unique in it's approach, science backed and proven to work.
Treats the cause
It's different to other more common therapies which primarily focus on the individual's internal thoughts and behaviours which helps only the symptoms of emotional distress rather than identify and treat the cause.
Builds Connection
It emphasises the interconnectedness of family members and how their interactions and roles can influence the wellbeing of the individual seeking treatment. It promotes Connection, Understanding, Resilience and Empathy.
Strengthens bonds
Systemic Therapy sees the individual not in isolation, but as part of a family, community or system. The techniques examine how the family interacts as a cohesive unit and uncovers patterns that might be helpful to change and strengthen family bonds.
What are the benefits
01. Accessible
LOHA have made Systemic therapy accessible by building a digital platform that provides therapeutic activities to complete on a device that suits you and your family. No need to travel to appointments and all you need is a mobile, tablet or connected TV.
02. Affordable
Private therapy can be expensive and unaffordable for a lot of families. Our pricing structure is different to that of most therapists as we don't deliver the therapy ourselves or ask you to travel, we provide you with the tools instead in the comfort of your own home.
03. Immediate
The CAMHS waiting list can be up to 3 years long in some parts of the U.K. We know this is a major problem for young people and their families seeking help and we want to change this. Our therapy is ready to be accessed immediately.

Evidence based
Of the families who have used our digital programmes, every one of them reported a significant improvement in their child's emotional health. This is because Systemic Therapy treats the root cause of emotional distress - not just the symptoms.
If you are a Healthcare Professional or parent and would like more information on the evidence base for our Digital Systemic Therapy please get in touch with us!

What do parents say?
Here are some stories from LOHA families who have successfully completed our programmes.