LOHA is Your Family’s Relationship Toolkit
Specialist programmes, guided activities and online coaching — all designed to help you and your child talk, listen and build trust.
Family Relationship Toolkit
24/7 on-demand support to guide your conversations and give you confidence to support your child/children.
“What do I say?”
LOHA guides the conversation and facilitates meaningful conversation between your family.
Specialist Programmes
Trusted support for life’s challenges—like teen anxiety, bullying, sexuality, school stress, social media pressure, and more.
"I want to help my child at home?”
LOHA gives you easy-to-use tools on your phone or tablet.
Guided Activities
Activities delivered via any device using conversation, drawing, writing or role-play. Engage and open up in ways that feel natural and safe.
“ I Need to act now?”
LOHA is here 24/7 — no waiting lists, no judgment.
Online Coaching
If you have further questions or need additional support, you can join an online coaching session from one of our family coaching experts.
"Do you provide support from experts?"
LOHA provides access to experts to provide in-person support.
A Solution You Can Trust
Parents and carers are the most powerful influence in young peoples lives. LOHA helps you shape that influence through powerful moments of connection and understanding.
Confidence in sensitive conversations
Emotional resilience
High-trust / quality relationships
Clear, open communication
Reduces isolation and loneliness
Improves mental health
Trusted and evidence Based
30+ years working with families
Whatever the Challenge, You Don't Have to Face it Alone
We offer over 30 activities to help families engage in meaningful conversations with young people to build connection and safeguard their future.

Anxiety
Activity for Managing Anxiety

Bereavement
Bereavement Support Activity

Bullying
Activity to support children who have been bullied

Conflict and anger management
Conflict and anger management activities

Depression
Activities to support depression

School worries
Activities to support worries about school

Self-harm
Activities to support self-harm

Sensitive conversations
Activities to support sensitive conversations

Sexuality
Activities to support conversations about sexuality

Social Media
Activities to provide support with social media

Transitions (e.g., blending families and parental separation)
Activities that support life transitions

Stress
Activities to help manage stress
How To Get Started
1️⃣ Sign up to our platform
You only need an email and password to get started.
2️⃣ Pick an Activity or Programme
Quick creative activities or deeper guided programmes — you decide depending on your situation.
3️⃣ Start the Conversation
LOHA guides you step-by-step to listen, reflect, and grow together.
📱Book an online coaching call if you want further support.

Who We Work With
Partnering with communities to support whole-family wellbeing. We connect with families by working through the people and organisations that support them every day — from schools to employers, therapists to health insurers.
Schools
Parents and Carers
Businesses
Charities
Therapists
Health Insurers
Built For Busy Families
Support that fits into real life.
📱 Use anytime, from any device - no app needed.
😀 Activities take just 5-20 minutes.
👉 No pressure, no perfection - just progress.
🖥️ Coaching available weekly.
🕶️ Private and anonymous – explore sensitive topics safely.
You can get started with 5 or 10 minute guided conversations or choose more comprehensive 20 minute activities.
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Families Who Have Benefitted From Our Support
"I was afraid to talk about my Mum – I was walking on egg shells."
"She laughs, we have fun together. I thought I'd never get that back."
"It brought us all closer together."
Amelia and Jack's story
Evidence-Based Support from Trusted Experts.
Should We Have Done More? The Role of Parents in Teen Mental Health
"Should we have done more?"
Discover how LOHA helps parents support their struggling teens, offering guidance to ease feelings of helplessness, guilt, and loneliness while fostering hope and connection.
As a parent it’s so hard seeing your teenager struggle with their mental health. This instinct is...
Einstein said, 'Insanity is doing the same thing over and over.' Discover how LOHA offers a fresh, relationship-focused approach to improve young people’s mental health.
Albert Einstein was a smart guy. Probably few people who would disagree.