Need immediate help?

Need further help?

If it is life-threatening emergency - call the emergency services.

If the risk is not immediately life threatening  Follow the instructions on this landbot - it will calm you - help you collect your thoughts and allow you time to make decisions about helping your child in the immediate situation. Doing this activity will role model the calmness and control you want your teenager to learn.

When this crisis is over, get in touch with LOHA - we can support you to help your teenager through their mental health problems. 

I need urgent help

Free Resources

Our clinicians and researchers have developed free evidence-based guides to help you overcome certain difficulties you and your young person may be facing.

If you would like us to develop more of these e-books for other subjects please get in touch.

Contact Loha

Preparing for Secondary School


Parents Helping Teenagers to Stop Self harm