Regulates emotions
It supports parents and carers in helping teenagers to recognise their emotions, thoughts and feelings and find healthy ways of expressing and regulating them. Systemic Therapy is unique in it's approach, science backed and proven to work.
Treats the cause
It's different to other more common therapies which primarily focus on the individual's internal thoughts and behaviours which helps only the symptoms of emotional distress rather than identify and treat the cause.
Builds Connection
It emphasises the interconnectedness of family members and how their interactions and roles can influence the wellbeing of the individual seeking treatment. It promotes Connection, Understanding, Resilience and Empathy.
Strengthens bonds
Systemic Therapy sees the individual not in isolation, but as part of a family, community or system. The techniques examine how the family interacts as a cohesive unit and uncovers patterns that might be helpful to change and strengthen family bonds.
Evidence based
Of the families who have used our digital programmes, every one of them reported a significant improvement in their child's emotional health. In the cases where it was present, they also saw a cessation in self harm. This is because Systemic Therapy treats the root cause of emotional distress - not just the symptoms.
If you are a Healthcare Professional or parent and would like more information on the evidence base for our Digital Systemic Therapy please get in touch with us!
info@loha-community.com
What happens in the 6 week programmes
A creativity activity for you to do with your family is sent weekly to your mobile or laptop.
The activities will take between 30 mins and 45 mins to complete.
Option to join a weekly 60 minute online session with a therapist or coach for extra support.
After the 6 weeks you graduate and can join our LOHA community via our subscription.
LOHA are with you every step of the way!
info@loha-community.com
