Family Relationship Toolkit
24/7 on-demand support to guide your conversations and give you confidence to support your child/children.
“What do I say?”
LOHA guides the conversation and facilitates meaningful conversation between your family.
Specialist Programmes
Trusted support for life’s challenges—like teen anxiety, bullying, sexuality, school stress, social media pressure, and more.
"I want to help my child at home?”
LOHA gives you easy-to-use tools on your phone or tablet.
Guided Activities
Activities delivered via any device using conversation, drawing, writing or role-play. Engage and open up in ways that feel natural and safe.
“ I Need to act now?”
LOHA is here 24/7 — no waiting lists, no judgment.
Online Coaching
If you have further questions or need additional support, you can join an online coaching session from one of our family coaching experts.
"Do you provide support from experts?"
LOHA provides access to experts to provide in-person support.
Anxiety
Activity for Managing Anxiety
Bereavement
Bereavement Support Activity
Bullying
Activity to support children who have been bullied
Conflict and anger management
Conflict and anger management activities
Depression
Activities to support depression
School worries
Activities to support worries about school
Self-harm
Activities to support self-harm
Sensitive conversations
Activities to support sensitive conversations
Sexuality
Activities to support conversations about sexuality
Social Media
Activities to provide support with social media
Transitions (e.g., blending families and parental separation)
Activities that support life transitions
Stress
Activities to help manage stress
1️⃣ Sign up to our platform
You only need an email and password to get started.
2️⃣ Pick an Activity or Programme
Quick creative activities or deeper guided programmes — you decide depending on your situation.
3️⃣ Start the Conversation
LOHA guides you step-by-step to listen, reflect, and grow together.
📱Book an online coaching call if you want further support.
Built For Busy Families
Support that fits into real life.
📱 Use anytime, from any device - no app needed.
😀 Activities take just 5-20 minutes.
👉 No pressure, no perfection - just progress.
🖥️ Coaching available weekly.
🕶️ Private and anonymous – explore sensitive topics safely.
You can get started with 5 or 10 minute guided conversations or choose more comprehensive 20 minute activities.
.png "5 (500 x 500 px)")
minute activities
%20(1).png "10 (500 x 500 px) (1)")
minute activities
%20(2).png "20 (500 x 500 px) (2)")
minute activities
